Zoup! Menu USA Prices, Calories, Popular Items & Ordering Guide

Zoup! is a fast-casual restaurant built around comforting soups and fresh, customizable meals. The current menu goes well beyond soup, with sandwiches, salads, baked potatoes, flatbreads, mac and cheese, grilled cheese, kids meals, desserts and drinks.

The restaurant concept dates back to the late 1990s and was developed around a large collection of soup recipes. Zoup!’s menu has traditionally emphasized variety, including options designed around different dietary preferences.

For customers who want variety in one meal, Pick Two is one of the most useful choices. Depending on the restaurant, guests can pair options such as soup and sandwich, soup and salad, salad and sandwich, soup and mac, sandwich and flatbread, or salad and mac.

If you enjoy casual sandwich shops, you can also compare the menu with our Capriotti’s Sandwich Shop menu and Penn Station East Coast Subs menu.

Zoup! Menu at a Glance

*Representative ranges rather than a guaranteed price at every restaurant. Current third-party listings show, for example, family meals around the high-$40 range and loaded spuds around $15–$16 at some locations.

Zoup! Pick Two Menu

The Pick Two format is designed for diners who want more than one flavor in the same meal. Current combinations include soup with sandwich, soup with salad, soup with mac, sandwich with salad, sandwich with flatbread, salad with mac and other pairings.

Best value tip: Pick Two works especially well when you want to sample two different menu styles rather than committing to one large entrée.

Zoup! Soup Menu & Prices

Soup remains the heart of the Zoup! concept. The restaurant notes that soup selections can vary by location and day, so the exact lineup may change when you visit.

The current official soup menu specifically lists selections including Chicken Noodle, Chili, Broccoli Cheddar, Lobster Bisque, Farmstead Classic Tomato, El Grande’ Chili, Corn & Crab Chowder and Cheesy Chicken Quesadilla.

What Soup Should You Try First?

• Classic comfort: Tomato Soup
• Hearty choice: Chili
• Creamy favorite: Broccoli Cheddar
• Chicken option: Chicken Noodle
• Seafood option: Lobster Bisque or Corn & Crab Chowder
• More indulgent: Chicken Pot Pie
• Best for a lighter meal: Chicken Noodle, depending on serving and toppings

Soup availability is particularly important at Zoup!, so checking your local restaurant before visiting is worthwhile.

Zoup! Sandwich Menu & Prices

Zoup!’s sandwich lineup combines toasted breads, deli meats, chicken, tuna, steak and fresh toppings. The current official menu includes traditional favorites alongside more distinctive combinations.

The official menu confirms the Hot Italian, Coastal Tuna, Chicken Salad, Z! Cuban, Pepper Jack Turkey Crunch and Tomato Mozzarella options, among others.

For another sandwich-focused option, see our Which Wich menu, Potbelly Sandwich Shop menu, Jimmy John’s menu and Jersey Mike’s Subs menu.

Zoup! Salad Menu & Prices

Zoup! salads are built around greens, vegetables, proteins, cheese, crunchy toppings and dressings. The restaurant also says salads can be turned into wraps, giving customers another way to order them.

The current menu lists Steakhouse, Buffalo Chicken, Southwest Pork Carnitas, Cranberry Sonoma, Caprese, Lively Chicken Caesar, Fiesta Chicken and Chicken & Bacon Cobb salads.

Zoup! Spuds Menu

Loaded baked potatoes make Zoup!’s menu more substantial for customers looking for a warm, filling meal.

Current third-party menu listings show these loaded spuds around the $15 range, although local prices can differ.

Zoup! Flatbread Menu

Flatbreads provide a pizza-style option without leaving the fast-casual soup-and-sandwich format.

Zoup!’s current flatbread menu includes Black & Bleu, Chicken Bacon Jalapeño Ranch, BBQ Pork, Pepperoni, Cheese and Margherita.

Zoup! Mac & Cheese Menu

Mac and cheese is the comfort-food side of the menu, with several toppings and sauces added to the classic recipe.

The current official menu confirms Classic, Buffalo Chicken, BBQ Pork and Jalapeño Popper mac options.

Zoup! Grilled Cheese Menu

These grilled cheese varieties are currently listed by Zoup!, including Steak & Cheddar, Maple Bacon Ham, Pesto Cheese, Classic Grilled Cheese and Grilled Cheese Dipper.

Zoup! Kids Menu

Zoup! has a simple children’s menu with smaller portions and a drink/snack combination.

The official kids menu specifically lists Kids Flatbread, Kids Soup (8 oz.) and Kids Mac & Cheese.

Zoup! Dessert Menu

The current dessert lineup includes Marshmallow Bar, Fudge Brownie, Oatmeal Raisin Cookie and Chocolate Chip Cookie.

Zoup! Drinks & Beverages

Zoup!’s current beverage page lists Unsweetened Black Tea, Lemonade and Hibiscus drinks.

Zoup! Family Meals

For group dining, Zoup! offers a Family Bundle designed to feed four. The current promotion displayed on the official website advertises a family meal for around $40, while third-party delivery listings show local pricing around $48, demonstrating why checking the individual restaurant is important.

The bundle can include four entrées selected from sandwiches, grilled cheese and flatbreads, with the option to substitute a Kids Meal and upgrade with a quart of soup at participating locations.

Best Things to Order at Zoup!

If you are visiting for the first time, these are some of the easiest menu categories to start with:

Best classic: Tomato Soup + grilled cheese
Best hearty lunch: Pick Two with soup and sandwich
Best salad: Lively Chicken Caesar or Cranberry Sonoma
Best comfort food: Classic Mac & Cheese
Best loaded meal: BBQ Pork Spud
Best Italian-inspired choice: Hot Italian Sandwich
Best seafood-style soup: Lobster Bisque
Best vegetarian-style choice: Caprese Salad or Margherita Flatbread, depending on current ingredients
Best for sharing: Family Bundle
Best kid-friendly option: Kids Flatbread or Kids Mac & Cheese

For additional salad-focused choices, compare our Newk’s Eatery menu, Salad and Go menu and Jason’s Deli menu.

How to Order From Zoup!

Zoup! supports multiple ways to order, depending on your restaurant.

1. Order Pickup

Use the Zoup! website to select your location, choose your food and place a pickup order. The official menu provides pickup ordering options.

2. Order Delivery

Delivery availability depends on the restaurant and service area. Third-party delivery platforms can display location-specific prices and menu availability.

3. Order in Person

Use the official Zoup! location finder to find a nearby restaurant, address, phone number and local operating hours.

4. Order Catering

Zoup! offers catering for meetings, parties, offices and other group occasions. Its restaurant pages provide catering ordering alongside pickup and delivery options.

Zoup! Locations

Zoup! locations are spread across several U.S. states, with the current store directory showing restaurants in states including Michigan, Ohio, Pennsylvania, Indiana, Colorado, Illinois and Delaware.

Because Zoup! restaurants are independently location-specific for hours, menu availability and pricing, there is no single nationwide address or universal opening schedule. The best option is to search your ZIP code or city through the official Zoup! restaurant locator.

Zoup! Opening Hours

Hours vary by restaurant, so visitors should verify the specific location before traveling.

These are only representative hours. Current store listings show substantial variation: for example, some restaurants operate 11 AM–8 PM daily, while others open earlier or close later.

Zoup! Service Options

Based on current restaurant listings, common service options include:

Individual services can vary by restaurant.

Zoup! Highlights

• Soup-focused fast-casual restaurant
• Rotating soup selections
• Fresh salads and made-to-order sandwiches
• Pick Two meal combinations
• Loaded baked potatoes
• Flatbreads
• Mac and cheese
• Grilled cheese
• Kids meals
• Desserts and beverages
• Catering
• Family meal options
• Rewards program
• Gift cards

Popular For

Zoup! is particularly popular with diners looking for:

• Soup and sandwich lunches
• Quick workday meals
• Comfort food
• Fresh salads
• Customizable combinations
• Casual family dining
• Office catering
• Takeout meals
• Lighter meal options
• Group meals

Offerings

Zoup!’s current menu covers:

Soups: tomato, chicken noodle, chili, broccoli cheddar, lobster bisque and rotating selections
Sandwiches: Italian, turkey, tuna, chicken salad, Cuban and steak choices
Salads: Caesar, Cobb, Caprese, Buffalo Chicken, Fiesta Chicken and more
Comfort food: mac and cheese, grilled cheese and loaded spuds
Flatbreads: cheese, pepperoni, Margherita, BBQ pork and specialty varieties
Kids: soup, flatbread and mac & cheese meals
Sweets: cookies, brownie and marshmallow bar
Drinks: tea, lemonade and hibiscus beverages

Dining Options

Crowd

Zoup! generally works well for:

• Families
• Office workers
• Students
• Lunch crowds
• Casual diners
• Health-conscious diners looking for customizable options
• Groups wanting different meal styles
• Customers seeking a quick soup or salad

Amenities

Amenities vary by restaurant, but current location pages show features such as Wi-Fi, dine-in seating, takeout and loyalty/rewards programs at participating locations.

Atmosphere

The typical Zoup! experience is casual, relaxed and designed for quick meals rather than formal dining. The menu makes it easy to grab a soup and sandwich during a workday, sit down for a casual lunch or order food for a group.

Payments

Payment methods can vary by location and ordering channel. Online ordering and delivery platforms may provide different payment options than an in-store purchase. Check the payment screen or restaurant directly if you need a specific payment method.

Children

Zoup! is family-friendly, with dedicated Kids Flatbread, Kids Soup and Kids Mac & Cheese meals. Each kids meal is designed as a smaller entrée accompanied by a kids beverage and snack.

Planning Your Visit

For the smoothest visit:

1. Check the location first.
2. Review that restaurant’s current menu.
3. Confirm soup availability because selections can rotate.
4. Check the local price before ordering.
5. Look for Pick Two combinations if you want variety.
6. Join Zoup! Rewards if you visit regularly.
7. Use catering for larger groups.
8. Verify holiday or special hours before traveling.

Parking

Parking is location-dependent because Zoup! restaurants are generally situated in shopping centers, commercial areas and other local retail environments. Check the individual restaurant listing or map before visiting.

Pets

Pet policies can vary by property and local health regulations. Outdoor seating, where available, may have different rules from indoor dining. Confirm with your specific Zoup! restaurant before bringing a pet.

Zoup! Rewards & Discounts

Zoup! currently promotes its Fresh Rewards program. The official website states that members earn 1 point for every $1 spent, can order ahead and may receive birthday rewards, with additional rewards as they progress through the program.

Ways to Save

• Join Zoup! Rewards
• Check the app for member offers
• Look for birthday rewards
• Watch for limited-time restaurant promotions
• Compare pickup pricing with delivery pricing
• Consider Pick Two combinations
• Use family meals for group dining
• Check local restaurant promotions before ordering

Because discounts can change, do not assume an offer is available nationwide.

Zoup! Coupons

Zoup! promotions can be location- or membership-specific. The safest approach is to check the official website, restaurant ordering page or Zoup! Rewards account before placing an order.

Third-party coupon websites may list expired or location-restricted deals, so verify the terms before using a coupon.

Zoup! Gift Cards

Zoup! offers gift cards and e-gift card services through its website. The official site directs customers to purchase gift cards, and its privacy policy confirms that third-party providers are used to process gift-card and e-gift-card services.

A Zoup! gift card can be a practical choice for someone who enjoys soups, salads, sandwiches and casual lunches.

Zoup! Social Media

The official Zoup! restaurant locator links to the brand’s:

• Facebook
• Instagram
• X

The official location directory provides access to these social accounts.

For current promotions, menu announcements and brand updates, use Zoup!’s official social channels rather than relying on unofficial coupon pages.

Zoup! and Dietary Choices

Zoup!’s menu provides a broad range of meal styles, but dietary suitability depends on the exact recipe, portion, toppings, dressing and preparation.

Potentially useful choices include salads, vegetable-based soups, chicken-based soups and vegetarian-style items. However, customers with allergies or strict dietary requirements should confirm ingredients and preparation directly with the restaurant.

Zoup!’s broader brand materials have historically highlighted options such as low-fat, vegetarian, dairy-free, spicy and gluten-free-ingredient soups, but recipes and availability can change.

Zoup! Calories: What You Should Know

Calories can change substantially based on:

• Portion size
• Bread choice
• Dressing
• Cheese
• Sauces
• Meat toppings
• Soup variety
• Customizations
• Combination meals

For example, a simple soup can be considerably lighter than a Pick Two combination containing a sandwich and mac and cheese. A salad can also become much higher in calories when paired with creamy dressing, cheese, bacon, nuts or crispy toppings.

For exact nutrition information, use Zoup!’s current nutritional-information resource or ask your local restaurant before ordering. The official menu pages provide nutritional-information access, although the individual calorie numbers are not exposed in the publicly indexed page content used here.

Zoup! Menu Alternatives

If you are comparing Zoup! with other U.S. restaurant menus, these may also be useful:

• Panera Bread menu — soups, salads, sandwiches and bakery items
• Jason’s Deli menu — deli sandwiches, soups and salads
• McAlister’s Deli menu — sandwiches, soups, salads and tea
• Corner Bakery Cafe menu — sandwiches, soups, salads and bakery foods
• Au Bon Pain menu — bakery-cafe meals
• Pickleman’s Gourmet Cafe menu — sandwiches, soups and salads
• Which Wich menu — customizable sandwiches
• Firehouse Subs menu — hot subs and sandwiches
• Schlotzsky’s menu — sandwiches, pizzas and salads
• Quiznos menu — toasted subs and sandwiches

For customers who prefer healthier-style restaurant choices, True Food Kitchen and Urban Plates are also worth comparing.

Frequently Asked Questions

1. What is the most popular thing to order at Zoup!?

Soup, sandwiches, salads and Pick Two combinations are among the core choices. For a first visit, a soup paired with a sandwich or salad is an easy way to experience more than one part of the menu.

2. Does Zoup! have a Pick Two menu?

Yes. Zoup! currently offers multiple Pick Two combinations, including soup and sandwich, soup and salad, soup and mac, salad and sandwich, sandwich and flatbread, and other pairings.

3. Does Zoup! have kids meals?

Yes. The current kids menu includes Kids Flatbread, Kids Soup and Kids Mac & Cheese, with a kids beverage and snack included.

4. Does Zoup! offer catering?

Yes. Zoup! offers catering, and individual restaurant pages provide catering ordering options.

5. Does Zoup! have a rewards program?

Yes. Zoup! Fresh Rewards allows members to earn 1 point per $1 spent, order ahead and receive additional rewards such as birthday benefits.

6. Are Zoup! menu prices the same everywhere?

No. Prices and menu availability can vary by location. Delivery platforms also warn that displayed prices can depend on the restaurant and customer location.

7. Does Zoup! sell gift cards?

Yes. Zoup! provides gift-card and e-gift-card purchasing through its website.

Final Thoughts

Zoup! is a strong option when you want more variety than a typical soup restaurant. Its menu brings together rotating soups, fresh salads, toasted sandwiches, loaded potatoes, flatbreads, mac and cheese, grilled cheese, kids meals, desserts and beverages.

The Pick Two format is especially useful for lunch because it lets you combine different menu categories in one meal. Soup lovers can stick with a classic bowl and bread, while customers looking for something more substantial can choose a sandwich, salad, spud, flatbread or mac.

Prices, soup selections, operating hours and promotions can differ between restaurants, so checking your local Zoup! before ordering is the best way to confirm the current menu and total cost.

For the latest restaurant information, use the official Zoup! website and Zoup! location finder.

Bottom Menu Information

Zoup! Menu: Soups, salads, sandwiches, Pick Two, spuds, flatbreads, mac and cheese, grilled cheese, kids meals, desserts and beverages.

Service: Dine-in, takeout, pickup, delivery and catering at participating locations.

Rewards: Zoup! Fresh Rewards — earn 1 point per $1 spent.

Gift Cards: Physical and e-gift card options are available.

Locations: Multiple U.S. markets; exact availability depends on the current store directory.

Hours: Vary by location.

Best starting order: Pick Two with soup + sandwich or soup + salad.